Sleep paralysis treatment - Rajahmundry

Thursday, 22 February 2024

Item details

City: Rajahmundry, Andhra Pradesh
Offer type: Demand
Price: Rs 500

Contacts

Contact name Dr G Geetasravan
Phone 09398058090

Item description

A temporary inability to move or speak while falling asleep or upon waking.
Sleep paralysis most often occurs in people who have narcolepsy or sleep apnoea, but it can affect anyone.
Episodes involve not being able to speak or move while falling asleep or upon waking. This usually lasts one or two minutes and is often frightening.
The main treatment is improved sleep habits (sleep hygiene) including going to bed at the same time every night, ensuring a comfortable sleep environment free of distractions and avoiding caffeine before sleeping.

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