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Sleep paralysis treatment - Rajahmundry
Thursday, 22 February, 2024
Item details
City:
Rajahmundry, Andhra Pradesh
Offer type:
Demand
Price:
Rs 500
Item description
A temporary inability to move or speak while falling asleep or upon waking.
Sleep paralysis most often occurs in people who have narcolepsy or sleep apnoea, but it can affect anyone.
Episodes involve not being able to speak or move while falling asleep or upon waking. This usually lasts one or two minutes and is often frightening.
The main treatment is improved sleep habits (sleep hygiene) including going to bed at the same time every night, ensuring a comfortable sleep environment free of distractions and avoiding caffeine before sleeping.
Consult our experts today
Sleep paralysis most often occurs in people who have narcolepsy or sleep apnoea, but it can affect anyone.
Episodes involve not being able to speak or move while falling asleep or upon waking. This usually lasts one or two minutes and is often frightening.
The main treatment is improved sleep habits (sleep hygiene) including going to bed at the same time every night, ensuring a comfortable sleep environment free of distractions and avoiding caffeine before sleeping.
Consult our experts today
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