Take care of your spine - Rajahmundry
Monday, 8 January 2024
Item details
City:
Rajahmundry, Andhra Pradesh
Offer type:
Demand
Price:
Rs 500
Item description
Your spine supports your body in everything you do. But sometimes things get out of tune — from an accident, overuse, or simply wear and tear.
Stretch and strengthen the back. ...
Maintain a healthy weight. ...
Don't Smoke. ...
Reduce or eliminate inflammatory foods. ...
Take care with heavy lifting. ...
Stay in motion. ...
Stand whenever possible. ...
Try yoga.
consult our expert doctor to get the treatment
Stretch and strengthen the back. ...
Maintain a healthy weight. ...
Don't Smoke. ...
Reduce or eliminate inflammatory foods. ...
Take care with heavy lifting. ...
Stay in motion. ...
Stand whenever possible. ...
Try yoga.
consult our expert doctor to get the treatment
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